Yao Ming took the initiative to take full responsibility: develop every hope to advance to the Olympics

Yao Ming took the initiative to take full responsibility: develop every hope to advance to the Olympics
Very similar to the scene in Wukesong Stadium a few days ago, after losing to Nigeria on the evening of September 8, when Li Nan walked to the player channel, the fans in the stands shouted “Li Nan is off class”, the Chinese basket behind Li NanAssociation Chairman Yao Ming put his finger to his mouth, everyone was quiet.Later in an interview with a CCTV reporter, when asked, “If the responsibility for the men’s basketball defeat must be borne by someone personally, who would it be?”Yao Ming firmly believes:” I!”Yao Ming said,” I want to say that I lived up to the expectations of fans all over the country, until, I should take all the responsibilities.”Yao Ming once again sat on the bench of the Chinese team.Figure / After Osports lost to the Nigerian team, the Chinese men’s basketball team regretted to miss the opportunity to pass the Olympic Games. Yao Ming said, “This World Cup, everyone, including ourselves, has high expectations.However, we did not achieve the expected results, no matter whether we missed the top 16, or failed to directly qualify for the Olympics.”However, representative Yao Ming,” there will be the Asian Cup in February and the Olympic Games in June. In any case, there is a slight hope that we will continue.”In Yao Ming’s view, the coaching staff has made all efforts to improve, become and unite the team, let the players change the combat effectiveness on the field,” there are indeed many problems, but the problem is definitely not something that the coaching staff can simply solve.”Yao Ming said frankly that this World Cup allowed the Chinese men’s basketball team to” open their eyes and see the world. “” There are too many things to summarize. “”After the 2016 Olympic Games, we are farther and farther away from the world’s advanced level.We already know the pattern of basketball in the world, and know the direction of basketball in the world. Then we must keep up with the highest and most advanced level in the world.”Since being elected chairman of the Chinese Basketball Association, Yao Ming has promoted a series of game reforms for the national team and the CBA league. After ending this World Cup tour, Yao Ming has renewed his determination to reform and will not be shaken.”To strive to deepen the reform of the entire basketball system, from professional leagues to coach training, to youth training and the combination of sports and education, we must have a firm determination to go on, and nothing can be done halfway.”

Clinical results of Redoxivir in China: no significant effect on patients with severe new coronary pneumonia

Clinical results of Redoxivir in China: no significant effect on patients with severe new coronary pneumonia
Sauna Night News (reporter Li Yunqi) On April 29, “The Lancet” officially published the results of the first clinical trial of Redcive.The clinical study was a randomized, double-blind, placebo-controlled, multicenter trial of severe new coronary pneumonia patients conducted in 10 hospitals in Hubei Province. Between February 6 and March 12, 237 patients were randomly assignedTo the treatment group.Preliminary studies have shown no significant clinical improvement in the treatment of neocoronal pneumonia with redcivir.  The results of the study stated that, through experiments, it was found that the ratio of placebo to intravenous placebo is not effective in reducing the clinical improvement time, mortality or virus clearance time of patients with severe new coronavirus pneumonia.  In addition, the researchers also noticed that the results of the Redisive study did not reach the deadline, but due to the strict public health measures taken by Wuhan, the patient reports in mid-March were significantly reduced, and the restrictions on hospital beds led to the registration time of most patients.It is late, so it is not possible to fully assess whether early reduxil can provide clinical utility.  In the early hours of April 30th, Beijing time, Gilead, the manufacturer of Red West’s, also released the title of the research results. The National Institute of Allergy and Infectious Diseases (NIAID) targeted the new anti-viral drug Red West to treat new coronavirus.Research on pneumonia has produced positive data.  Gilead announced the top-line results of the SIMPLE phase III clinical trial, which evaluated the treatment effect of 5 days and 10 days of the onset of the researched antiviral drug reduxil in severely hospitalized patients with new coronavirus pneumonia.Studies have shown that the clinical improvement of patients receiving a 5-day course of redoxivir is similar to that of patients receiving a 10-day course of redoxivir.Clinical results also vary by region.Except for Italy, the overall mortality rate on day 14 in both treatment groups was 7%, of which 64% of patients had clinical improvement on day 14 and 61% of patients were discharged.Reporter Li Yunqi edits Sun Yong proofreading Wei Zhuo

Live broadcast of home appliances circle!Gome, Hisense, Gree have joined

Live broadcast of home appliances circle!Gome, Hisense, Gree have joined
Recently, live broadcasts brought goods to the home appliance circle. Gome, Hisense, and Gree have joined in one after another.On the evening of May 1, Gome Retail teamed up with CCTV live news to bring goods. Gome data showed that it reached 5 in 3 hours.With a budget of 28.6 billion U.S. dollars, the average turnover is 1 per hour.7.6 billion, which is equivalent to 44 times the hourly bid of a single retail store in the same period.Affected by the epidemic, offline appliances, for example, fell in the first quarter of this year, only 57.8 billion, while online sales reached 62.6 billion.Among them, the e-commerce live broadcast in the first quarter exceeded 4 million, with an average of 3 million live goods per live broadcast. All home appliance manufacturers are involved in live broadcast.On April 30, Zhou Houjian, chairman of Hisense Group, appeared as a “mysterious big coffee” in the live broadcast room of Hisense TV Tmall official flagship store, “carrying goods” for Hisense laser TV, which was also his first live show.Prior to this, Dong Mingzhu, chairman and president of Gree Electric, also made a live show. Dong Mingzhu accepted the sauna. In an exclusive interview with Yewang, he said, “My purpose is not to promote goods, but to broad knowledge.”Actually, it’s still a different concept. Through experience, I know where the tens of thousands of dealers are and how to do it.So I think that after this experience, I will have another experience, even tens of thousands of stores can be opened as live broadcast stores.”Sauna, Yewang noticed that Gome Retailing has frequently moved into Jingdong Mall recently and has strategic cooperation with Pinduoduo.”In this live broadcast, Gome tried a new type of consumption and worked hard with JD. JD.com formed a supply chain enterprise + platform enterprise and an online + offline “retail iron triangle”.Sauna, Ye Wang Chen Weicheng Editor Li Weijia Proofreading Chen Diyan

[Can eczema eat potatoes]_Potato_Eczema_Can you eat

銆 愭 咭 鐤 嬤 彲 浠 ュ 悆 椹  搩 钖  悧 銆 慱 椹  鐩 钖 痏 婀 Cross in Nan Nan 鍥 卙 卙 鍙 则 刖 咖
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[Barley cooking method]Barley _ How to cook _ How to cook delicious

钖忕背鏄垜浠湪鐢熸椿涓粡甯稿悆鐨勯鐗╋紝钖忕背鍦ㄩ噸瑕佸綋涓篃鏄湁鐫€鐩稿綋涓嶉敊鐨勭敤澶勶紝瀹冩湁娓呯儹瑙f瘨銆佹秷鐑幓鑲裤€佸仴鑴惧吇鑳冪瓑绛夊姛鏁堬紝瀵逛簬浜轰綋鏉ヨ鏄竴绉嶅緢涓嶉敊鐨勯鐗┿€傝€屼笖钖忕背鏈夊緢澶氱殑鍋氭硶锛屽彲浠ュ拰寰堝鏈夎惀鍏荤殑椋熺墿涓€璧风叜鐫€What is the difference between forging and dying?涓€銆佽枏绫崇孩璞嗚幉瀛愮播椋熸潗锛氱朝绫?5鍏嬨€佽枏绫?5鍏嬨€佽丹灏忚眴15鍏嬨€佽幉瀛?0棰椼€佹按閫傞噺姝ラ1.銮 插 瓙 銆 佺 佺 乗 咰 咰 忖 忕 咕 卢 ㄦ Follow the 鍐 閂 駞 騣 娣 埾 舞 娉 “Kun Hao 忔 椂 姟 勉 娉 ¤ 妭 绾 ﹀ 悗 旱 爱 刕 刏 刱 刏 刧 刏 刱 刕 刏 刱 刧 刏 刱 刏 刱 刕 刱 刱 刱 刕 刱 刱 刱 刱 刱 刱 刕 刱 爱 ㈢。閿呬腑鍔犻€傞噺姘达紝鐓紑锛堝紑姘寸叜绮ワ紝鐔熺殑鏇村揩锛屼篃涓嶄細鍑虹幇绮橀攨鐨勭幇璞★級3。鏀惧叆娉″ソ鐨勮幉瀛愩€佺孩璞嗗拰钖忕背4.澶х伀鐓崐灏忔椂锛屾斁鍏ユ礂鍑€鐨勭朝绫筹紙鑾插瓙銆佺孩璞嗗拰钖忕背瑕侀毦鐓竴浜涳紝涓轰簡鑳藉悓姝ョ啛锛屽悗鏀剧朝绫筹級5.涓伀鐓崐灏忔椂锛屽紑濮嬬敤鍕哄瓙鎼呮媽锛堢敤鍕哄瓙鎼呮媽鍙互浣跨播鐓殑鏇村潎鍖€锛屼篃浼氫娇绮ュ嚭绋狅級6.鐓嚭绮樼鐨勬劅瑙夛紝鐩涘嚭鍗冲彲椋熺敤 钀ュ吇鍔熸晥1銆佽幉瀛愬懗鐢橈紝鎬у井鍑夈€傚吇蹇冪泭鑲俱€佸仴鑴炬娉汇€佹不蹇冩偢銆佸け鐪犫€︹€︺€婃湰缁忋€嬭杞戒富琛ヤ腑銆佸吇绁炪€佺泭姘斿姏銆傝幉瀛愬杽浜庤ˉ浜旇剰涓嶈冻锛岄€氬埄鍗佷簩缁忚剦姘旇锛屼娇姘旇鐣呰€屼笉鑵愩€?銆佽枏绫冲懗鐢樻€ф贰銆佹€у噳銆傛湁鍋ヨ劸鍒╂箍锛岃ˉ鑲烘竻鐑姛鏁堛€?銆佺朝绫虫槸涓€绉嶆俯鍜岀殑婊嬭ˉ鍝侊紝鏈夎ˉ铏氥€佽ˉ琛€銆佸仴鑴炬殩鑳冦€佹姹楃瓑浣滅敤銆傞€傜敤浜庤劸鑳冭櫄瀵掓墍鑷寸殑鍙嶈儍銆侀娆插噺灏戙€佹硠娉诲拰姘旇櫄寮曡捣鐨勬睏铏氥€佹皵鐭棤鍔涖€佸濞犺吂鍧犺儉绛夌棁銆?銆佺孩璞嗘€у钩锛屽懗鐢橀吀锛屾棤姣掞紝鏈夋粙琛ュ己澹€佸仴鑴惧吇鑳冦€佸埄姘撮櫎婀裤€佹竻鐑В姣掋€侀€氫钩姹佸拰琛ヨ涔嬪姛鏁堛€傜孩璞嗗瘜鍚搧璐紝鏈夎ˉ琛€鐨勪綔鐢紝鏄コ鎬х敓鐞嗘湡Chong Cunmo bitch 剭 剭 叭 Chong fan fan?銆佺孩璞嗘湁娓呭績鍏荤銆佸仴鑴剧泭鑲惧姛鏁堬紝鍔犲叆鑾插瓙銆佺朝绫虫洿鏈夊浐绮剧泭姘斻€佹琛€銆佸己鍋ョ瓔楠ㄧ瓑浣滅敤锛岃兘鎻愬崌鍐呰剰娲诲姏锛屽寮轰綋鍔涖€傚吇鐢熶篃鏄姢鑲ょ殑閲嶈鐨勪竴閮ㄥ垎锛屽璋冨姞涓婂唴鍏伙紝鎵嶈兘閫犲氨涓€涓按鐏电伒鐨勫コ浜恒€備簩銆佽枏绫虫帓楠ㄥ啲鐡滄堡椋熸潗锛氱尓澶ф帓500鍏嬨€佽枏绫?00鍏嬨€佸啲鐡?00鍏嬨€佽皟鏂欓鐩?/ 2 gong 診 訆 銆 丸 10 嬏 嬫  楠?.钖忕背娲楀噣澶囩敤锛岀尓楠ㄦ礂鍑€鍚庯紝鐒按鍘绘帀娴搏锛屾崬鍑哄鐢?2.How about 5mm? How to do it? Do you want to do it? Do you want to do it? Do you want to add it?.鐮傞攨涓姞寮€姘达紝灏嗙劘濂界殑鐚銆佸啲鐡溿€佹礂鍑€鐨勮枏绫冲拰鐢熷涓€璧蜂笅閿咃紝澶х伀This is the best way to do it: you can use the tweezers to make sure that you’re in the middle of it, you can’t do it, what’s going on? Do you want to do it? Do you want to do it? Do you want to do it?You can click on the button and click on the button to get it to you. You will be able to see if you ca n’t find it. If you want to check it, you ca n’t do it.What are you doing?Do you know how to wipe out the ruggedness? Do you want to know how to do it? Do you know how to do it? Hungry, hungry, hungry?銆佺叢姹ょ殑杩囩▼涓鏋滆娣绘按锛屽姟蹇呰娣诲姞寮€姘达紝鍑夊紑姘翠篃涓嶈銆傝惀鍏诲姛鏁?Reinforced by the chain, the rainbow is set up, and the package is set up, and the backpack is set, and the backpack is set, and the map is made, and it ‘s up to you.€傚疁鑲剧梾銆佹按鑲裤€佽倽纭寲鑵规按銆佺檶鐥囥€佽剼姘旂梾銆侀珮琛€鍘嬨€佺硸灏跨梾銆佸姩鑴夌‖鍖栥€佸啝蹇冪梾銆佽偉鑳栥€佷互鍙婄己涔忕淮鐢熺礌C鑰呭椋熴€?銆佽枏浠佹€у懗鐢樻贰寰瘨,鏈夊埄姘存秷鑲裤€佸仴鑴惧幓婀裤€佽垝绛嬮櫎鐥广€佹竻鐑帓鑴撶瓑鍔熸晥锛屼负甯哥敤鐨勫埄姘存笚婀胯嵂銆?

[Baby Tomato Noodle Practice]_Baby Meal_How to Make

[Baby Tomato Noodle Practice]_Baby Meal_How to Make

The practice of tomato noodles is more common and suitable for babies, mainly because tomato noodles have a good effect on beautifying the skin and promoting gastrointestinal digestion, so mothers should learn the practice of tomato noodles.

When making tomato noodles, just boil the water, then add the tomatoes and noodles to cook, add lettuce and seasonings and you can eat them out of the pot.

How to make rotten noodles (green vegetables and tomato noodles)Good to cook.

Use a rolling pin to roll the dough into noodles and cut into thin noodles.

Wash the greens on the board and cut into chopped vegetables for later use.

Wash the tomatoes and cut into a few slices.

Turn on the heat and wait for the water in the small pot to boil. Pour in the right amount of noodles, minced greens, and minced tomatoes, cook together, and cook when the noodles are very rotten.

Put a little bit of salt and a little sesame oil, you can put your baby’s fluff in.

Babies will prefer to eat.

A bowl of rotten noodles with vegetables and tomatoes is ready.

Babies can eat rotten noodles for more than six months. Moms need to be delicious and nutritious, and the baby will like it!

Baoma wants to cheer!

Precautions Use a small pot when cooking for your baby, otherwise it is difficult to control the amount.

How to make baby tomato noodles: Pure tomato noodles: baby noodles 30g, 1 tomato.

Practices: 1. Wash the tomatoes with hot water, peel them, and smash them.

2. Broil the baby noodles, put them in a pot, boil them, add tomato puree, and cook them.

Tips: Suitable for babies over 7 months.

How to make baby tomato noodles: green vegetables tomato noodles materials: green vegetables, tomatoes, baby noodles.

Method: 1. Wash the vegetables and tomatoes and cut into chopped vegetables;

2. Boil the water in the pot, pour in the right amount of noodles, minced greens, and minced tomatoes, cook together, and cook when the noodles are very rotten.

3. When you’re ready to cook, put a pinch of salt and a little sesame oil on it.

Tips: Suitable for babies over one year old, babies under one year old cannot eat salt.

How to make baby tomato noodles: soy sauce tomato noodles material: noodles, tomatoes, salt, children’s soy sauce, sesame oil, and shallots.

Practice: 1. Peel the tomatoes and cut in half.

2, chopped shallot flowers, marinated with salt, children’s soy sauce and sesame oil.

3. Add a small amount of oil to the pot, stir fry the tomatoes for a while, and add a bowl of water.

4, boil the water into the noodles, cook for 3-5 minutes, babies can add more water to cook for a while, boiled.

5. Finally, pour the marinated chives and turn off the heat after a while.

Tips: Suitable for babies over one year old, babies under one year old cannot eat salt and soy sauce.

How to make baby tomato noodles: egg tomato noodles material: 1 egg, 2 tomatoes, chicken essence, salt, cooking oil, spring onion, noodles.

Practice: 1. Add eggs with a small amount of salt to break up; peel the tomatoes and cut into small pieces.

2. Pour the oil in a hot pan, stir in the egg mixture, add tomatoes, and stir fry.

3. When the stir fry is about the same, add a small bowl of water, add a little salt, chicken essence, and serve in the bowl when cooked.

4. In addition, cook the noodles in a pot, it is better to cook them softer, pour into the tomato and egg soup just fried and sprinkle with green onions.

Tips: Suitable for babies over one year old.

Chinese representative: New crown pneumonia epidemic prevention and control is achieving positive results

Chinese representative: New crown pneumonia epidemic prevention and control is achieving positive results

Xinhua News Agency, United Nations, February 12 (Reporter Xu Xiaolei) Zhang Jun, China’s Permanent Representative to the United Nations, comprehensively introduced the transformation of China ‘s national defense-controlled new crown pneumonia epidemic at a meeting of the United Nations Social Development Committee.

He said that the prevention and control work is making positive progress. China has the ability, confidence, and confidence to completely overcome the epidemic situation and complete the established economic and social development goals.

  Zhang Jun said that the Chinese government has made fighting the epidemic the most important and urgent task.

Under President Xi Jinping’s personal deployment and personal instructions, China mobilized nationwide and adopted the most comprehensive and strictest prevention and control measures, which fully demonstrated the institutional advantages and powerful 深圳丝袜会所 strength of focusing on major affairs.

The unprecedented step by step adopted by China has been fully affirmed by the World Health Organization and the international community.

  Zhang Jun said that in the face of the epidemic, the Chinese government always puts the safety and health of the people first.

China spent 10 days building two new hospitals in the worst-affected Wuhan city, drawing about 20,000 medical backbones and a large number of medical supplies from the country to help the front line, and organizing national efforts to tackle drug development.

After unremitting efforts, the situation of the epidemic has changed positively.

  Zhang Jun said that in the face of the epidemic, China has always adhered to an open, transparent and highly responsible attitude.

China immediately reported the epidemic situation to 四川耍耍网 the WHO, relevant countries and Hong Kong, Macao and Taiwan regions, shared viral gene sequences, maintained close communication with other countries, and discussed countermeasures.

  Zhang Jun is outstanding. Dealing with global public health events is a common challenge for all countries.

The Chinese socialist international community maintains solidarity and mutual support; the international community upholds a scientific and rational attitude and respects the guidance of the WHO; respects the international community to enhance mutual trust, establishes the concept of a community of shared future for mankind, opposes the politicization of health issues and resolutelyHuman racist speech and discriminatory discrediting leave no breeding ground or space.

  Peanuts, Nigeria, Philippines, Mongolia, Mongolia, Venezuela, Algeria, Bulgaria and other countries have ranked on the Social Development Committee, highly praised, and fully support China’s efforts to prevent and control the epidemic, so that the international community can maintain unity and cooperate to meet challenges.

Original Title: Chinese Representative: New Crown Pneumonia Epidemic Prevention and Control Is Making Positive Results

Guangzhou Restaurant (603043) Interim Report Review: Semi-annual Report Exceeds Expected Expenses and Delays Performance

Guangzhou Restaurant (603043) Interim Report Review: Semi-annual Report Exceeds Expected Expenses and Delays Performance

The company released its 2019 semi-annual performance report, which was lower than expected; 2019H1 achieved operating income9.

51 ppm, an increase of 20 in ten years.

twenty two%.

From a breakthrough perspective, the food manufacturing business achieved operating income5.

90 ppm, an increase of 23 in ten years.

40%, catering service business realized operating income3.

37 ppm, an increase of 14 in ten years.


Net profit attributable to shareholders of the listed company was 6,430.

100,000 yuan, an increase of 10 over the same period last year.


The net profit after deduction to the mother was 5,129.

660,000 yuan, a decrease of 4 per year.


Management expenses and R & D expenses dragged down performance and sales expenses were properly controlled.

The company’s gross profit margin was 47 in the first half of the year.

8%, flat for one year, with a sales expense ratio of 27.

58%, down 1.

24pct, operating income growth exceeds sales expense growth; management expense ratio 13.

92%, up 2.

52pct, mainly due to the increase in labor costs (increasing the 佛山桑拿网 accumulation fund reserve ratio), the increase in distribution incentive costs, and the expansion of new product research and development (2169 million / increase of 13.58 million yuan).

Finance income interest income increased slightly each year.

The overall period expense ratio is 40.

32%, up 1.

51pct, dragging down the company’s performance, the annual growth rate.

The company’s moon cake sales season is in the third quarter, and the first half of the performance has limited long-term impact. The sales revenue of H1 moon cake products in 2019 was 34.21 million yuan, an increase of 108%, mainly due to the advance of the Mid-Autumn Festival this year.

Balance of funds received in advance 3.

830,000 yuan, an increase of 302 in ten years.

32%, mainly due to the increase in advance payment for moon cakes. It is expected 杭州桑拿 that the company’s moon cake sales in the third quarter of this year will have outstanding performance.

In addition, the company steadily advanced the Xiangtan base and Meizhou base construction projects in the first half of the year. At present, the construction of the first phase of the Xiangtan base has been completed and will be gradually put into production.

Xiangtan Phase I will build a mooncake baking production line and put it into operation before the mooncake season. The company’s insufficient capacity is expected to improve this year.

In addition, the sales income of frozen food in the first half of the year was 255.55 million yuan, an increase of 22 per year.

77%, the sales income of other products was 302.59 million yuan, a year-on-year increase of 17.


The company has 19 catering stores in total. The catering business in H1 2019 achieved revenue of 337.37 million yuan, a year-on-year increase of 14%. In June 2019, the Guangzhou Restaurant opened in Liwan District.

Outside of Guangdong Province, the main operating income in 2019H1 was 9,144.

870,000 yuan, an annual increase of 45.

34%, mainly due to the company’s Internet marketing construction results gradually appear, and sales outside the province further increased.According to the company’s semi-annual dealer changes, there were a net increase of 34 dealers in the province to 377, and a net increase of 11 dealers outside the province to 171. As of 0630 2019, the company has a total of 558 dealers, and the channels inside and outside the province have expanded.Steady progress.

Investment suggestion: Maintain “overweight” rating.

The net profit attributable to mothers in 2019H1 was lower than expected, mainly due to the drag on fair incentives and labor costs, but the main income grew steadily, and the revenue from moon cake sales increased sharply. It is expected that it will perform better in the second half of the year.

We maintain our profit forecast and return net profit to mothers in 2019-2021.



500 million US dollars, corresponding to PE for 2019-2021.

8x / 26.

4x / 22.


The company is a long-established catering company in Guangzhou with a brand premium. For benchmarking comparable companies, we give the company a 36-time estimate with a target price of 40 yuan and maintain an “overweight” rating.

Risk reminder: Expansion in different places is less than expected, competition in the food and beverage industry is intensified, and the macro economy is down.

Sun Paper (002078): Plans to increase development of Laos project to support forestry pulp and paper integration

Sun Paper (002078): Plans to increase development of Laos project to support forestry pulp and paper integration

Events: (1) The company announced on July 12 that it plans to invest in the headquarters to produce 45 special cultural paper projects with a total investment of 20.

1.6 billion, the project construction period is 18 months.

(2) On July 17, the company announced that it intends to raise funds for non-public offering of shares, with the amount not exceeding 5.

1.8 billion shares, the size of which does not exceed 2 billion, of which 1.8 billion funds are used for Laos 120 bill papermaking project, and 200 million funds are used to supplement current assets.

The controlling shareholder’s subscription share is not less than 10%, and the lock-up period is 36 months.

Opinions: It is planned to issue an additional 2 billion yuan to develop old papermaking and papermaking projects to realize the integrated layout of forestry pulp and paper.

The company invested in a 120mm cardboard project in Laos with a total investment of 6.

USD 3.7 billion, with annual revenue (including increase) expected to reach 6.

$ 4.2 billion, profit 1.

$ 0.5 billion (net margin 16.


The 120-ton paper mill to be put into production includes a 40-ton recycled fiber pulp board production line (commissioned in May 19) and two 40-ton-per-year high-end packaging paper production projects (expected to be commissioned in the first half of 2021), of which a recycled fiber pulp board production line 6The supply of waste pulp for domestic containerboard production lines has been effective since the beginning of this month, effectively alleviating the tightening of external waste policies on the company’s raw material end.

The company uses Laos’s abundant local forest resources, low-cost redundant human resources and advantages to improve the industrial chain and realize the integrated layout of forest pulp and paper.

The initial output of high-end cultural paper 45 was increased, and the profitability of wood pulp paper products improved.

The company’s planned annual output of 45 included in the featured cultural paper project is expected to achieve revenue of 27.

45 billion, profit 3.

2.0 billion (net margin of 11.


After the project is put into production, it will be mainly used for high-end specialty offset printing paper and a rich matrix of high-end cultural paper products.

The traditional peak season for cultural paper is coming. This year, paper mills have issued a number of price increases, and the price of paper has risen.

Pulp prices continue to fall near historical 杭州夜网论坛 lows, high inventory, and weak demand for wood pulp in the short term. In the future, pulp prices are expected to continue to decline, and the profitability of wood pulp paper products will improve.

Earnings forecast and estimation: EPS are expected to be 0 in 19-21.

75, 0.

78, 0.

85 yuan, corresponding PE is 9X, 9X, 8X.

Maintain “Buy” rating.

Risk warning: The price of raw materials fluctuates greatly, and the project construction is less than expected.

Squatting in the office to relieve fatigue

Squatting in the office to relieve fatigue

In the eyes of modern people who are standing and sitting, squatting may be an unsightly posture.

However, for people working in the office, squatting is beneficial to the movement of body organs, can circulate blood throughout the body, and move the joints of the body.

  When we are sitting for a long time, the spine and cervical spine always maintain a curvature, bear huge pressure, and the leg joints are particularly tired.

Zhang Shiqing, deputy chief physician of the Massage Department of the First Affiliated Hospital of Henan College of Traditional Chinese Medicine, said that doing more squats can move your joints, relax your muscles, improve your body’s ability to balance, improve your shape, improve your heart and lung function, and make your body younger.

  Do squatting exercises under the premise of natural body relaxation, unlimited times, you can gradually increase according to your own situation.

When middle-aged people start to exercise, they must “sit down” and squat slowly.

  When a person adopts a squatting position, the diaphragm muscles are raised, which can increase the range of motion of the chest and lungs.

The cervical spine and spine are well stretched.

Director Zhang pointed out that when squatting together, the whole body muscles changed from tension to relaxation, just like a whole body muscle massage.

  Because the body is leaning forward, the lumbar spine joints are relatively loose, and they will feel comfortable, which is why many people with protruding lumbar discs are forced to squat.

  If the image in the office prevents you from squatting, you can put a few pots of flowers under the seat, which not only purifies the air, but also squats down and relaxes naturally when you water the flowers.

  You can also put the files you use often at the top of the bottom. While looking for the files, you will feel very comfortable squatting down.

  In addition to those working in the office, squatting is a very healthy way of exercising for drivers and students who are sedentary.